Beginner's Gym Survival Guide

Today I go back in time to when I NEVER stepped foot in the gym but with my current knowledge. How would I eat, train and stay motivated? In this video I share what I wish I did/knew when first starting my fitness journey. I share a lot of my top diet and workout tips that will for sure help anybody just getting started in the gym!

Hope you all enjoy the video! Thank you for watching!

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Today’s Topics: Beginner’s gym survival guide, how to start working out, mistakes i wish i knew when starting my fitness journey, full body workout, diet tips, gym tips, bodybuilding, health

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