How to Actually Fix Your Backhand Form The Process

Welcome to the Build the Backhand playlist. The advice in this video is more important than any of the technique pieces we discuss moving forward so I hope it will serve as a reminder when you are in the oncoming plateaus. Remember, good form is built over years and it takes a long time for your body to understand what it is your brain is trying to tell it.

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Vlogging Lens Sony 16-35mm GMaster F2.8 https://amzn.to/3WOU7a8
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0:00 – Welcome
1:01 – The Process
1:38 – Make it look right
2:22 – Shadow swing with a disc
3:06 – Throw slow
3:34 – Do it without looking
4:08 – Smooth throw with follow through
5:58 – Within full mechanics
6:21 – GIVE IT TIME
7:47 – Enjoy 😉

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