How to Shadow Box #shadowboxing

Summary of the videos and playlists at each level in the Precision Striking Membership:
https://box.precisionstriking.com/members-summary

Precision Striking Youtube Membership:
Joining higher levels grants you access to all levels below.
https://www.youtube.com/channel/UC4PwJo76WpTOk-3N8dazt1A/join
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer’s Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)

THE BEST BOXING APP
Android
https://play.google.com/store/apps/details?idcom.forslabs.boxingappSupreme
iTunes
https://apps.apple.com/us/app/precision-boxing-coach-pro/id702519995?ls1

Crossrope:
The fun jump rope fitness experience:
https://box.precisionstriking.com/SkipRope

Take the opportunity to connect and share this video with your friends and family if you find it useful.