Hello! This video explores some ultra practical ways that you can slow down your life. Slow, intentional living is a wonderful way to reduce stress and feel calmer. But sometimes it’s hard to know how to live it out practically. So this video is that – a guide, outlining three main ways that you can restore the art of slow to your life. I hope it’s helpful!
Love & hugs,
Kat x
Chapters:
0:00 Introduction
0:57 Switch out the screen time
5:03 Learn something new
7:18 Create space for /”soul catch up/”
9:42 My favourite way to slow down
10:41 Come say hi 🙂
I’m also here:
Blog: https://www.pilgrimkat.com/
Facebook: https://www.facebook.com/pilgrimkat
Instagram: https://www.instagram.com/pilgrim_kat/
All music and SFX is sourced from
https://www.epidemicsound.com/
Take the opportunity to connect and share this video with your friends and family if you find it useful.
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